This class is hosted by Marsha Lawson, and is designed to be a low-impact way for those with physical limitations to get moving! This class has many benefits to our Warriors, such as but not limited to;

• Decreases cancer’s effects on fatigue

• Increases soft-tissue mobilization

• Encourage lymph drainage

• Lowers anxiety & stressors

Our goal with this class to is create an environment where our Warriors can enjoy a low-impact workout with like-minded comrades.

We are fortunate enough to have Marsha Lawson to instruct and lead the class, Marsha has many years of experience leading group and class settings! She truly makes the class a fun environment for all who choose to attend.

If you would like to learn more about this class, feel free to use the social links below to reach out. We hope to see you on deck!